Trapped in a cycle of drinking? Let me help you break free.

If you’d like to wake up happy and hangover-free tomorrow, download my Wine O’Clock Survival Guide and learn 5 secrets for crushing cravings and staying on track tonight!

Doors Now Open! Join The Sober School Today

Are you ready for a happy, healthy, hangover-free lifestyle? Join the Getting Unstuck course and coaching programme today. Class starts on Monday 29th September.

FREE WEBINAR: How To Take A Life-Changing Break From Alcohol

Misery, deprivation and willpower not your thing? I get it! You want alcohol-free living to feel good. So let me show you how to stop drinking (the right way).

As featured in

Kate Bee, Founder of The Sober School

Hi, I'm Kate

I know what it’s like to feel:

After years of struggling, I transformed my relationship with booze and created an alcohol-free lifestyle that’s better than I could ever have imagined. Now I want to show you how to do the same.

You've come to the right place for help and support

Let's work together

Transform your relationship with alcohol for good. No labels. No shame - just empowering help and support to change the way you think.

Free pep talk

Feeling tempted to drink tonight? Pop your headphones in and listen to this first. Let’s get you back in the right frame of mind, fast.

Success Stories

Hear from Getting Unstuck graduates

Hear Lauren's Story

“I wish I’d known that it is possible to not want to have a drink. Before the course I thought I would always feel as if I’m missing out.”

Hear Kari's Story

“Kate made me feel that I wasn’t a horrible person for drinking too much – there were reasons for it and I could change.”

Hear Michelle's Story

“I would highly recommend this to anyone – anyone who’s got to the point where they think, ‘I don’t know what to do anymore.’”